Log in

☆ Wednesday Live Stream - Restorative Yoga with Meghann Lynch

  • 8 Jul 2020
  • 27 Jul 2022
  • 108 sessions
  • 8 Jul 2020, 7:30 PM 8:30 PM (EDT)
  • 15 Jul 2020, 7:30 PM 8:30 PM (EDT)
  • 22 Jul 2020, 7:30 PM 8:30 PM (EDT)
  • 29 Jul 2020, 7:30 PM 8:30 PM (EDT)
  • 5 Aug 2020, 7:30 PM 8:30 PM (EDT)
  • 12 Aug 2020, 7:30 PM 8:30 PM (EDT)
  • 19 Aug 2020, 7:30 PM 8:30 PM (EDT)
  • 26 Aug 2020, 7:30 PM 8:30 PM (EDT)
  • 2 Sep 2020, 7:30 PM 8:30 PM (EDT)
  • 9 Sep 2020, 7:30 PM 8:30 PM (EDT)
  • 16 Sep 2020, 7:30 PM 8:30 PM (EDT)
  • 23 Sep 2020, 7:30 PM 8:30 PM (EDT)
  • 30 Sep 2020, 7:30 PM 8:30 PM (EDT)
  • 7 Oct 2020, 7:30 PM 8:30 PM (EDT)
  • 14 Oct 2020, 7:30 PM 8:30 PM (EDT)
  • 21 Oct 2020, 7:30 PM 8:30 PM (EDT)
  • 28 Oct 2020, 7:30 PM 8:30 PM (EDT)
  • 4 Nov 2020, 7:30 PM 8:30 PM (EST)
  • 11 Nov 2020, 7:30 PM 8:30 PM (EST)
  • 18 Nov 2020, 7:30 PM 8:30 PM (EST)
  • 25 Nov 2020, 7:30 PM 8:30 PM (EST)
  • 2 Dec 2020, 7:30 PM 8:30 PM (EST)
  • 9 Dec 2020, 7:30 PM 8:30 PM (EST)
  • 16 Dec 2020, 7:30 PM 8:30 PM (EST)
  • 23 Dec 2020, 7:30 PM 8:30 PM (EST)
  • 30 Dec 2020, 7:30 PM 8:30 PM (EST)
  • 6 Jan 2021, 7:30 PM 8:30 PM (EST)
  • 13 Jan 2021, 7:30 PM 8:30 PM (EST)
  • 20 Jan 2021, 7:30 PM 8:30 PM (EST)
  • 27 Jan 2021, 7:30 PM 8:30 PM (EST)
  • 3 Feb 2021, 7:30 PM 8:30 PM (EST)
  • 10 Feb 2021, 7:30 PM 8:30 PM (EST)
  • 17 Feb 2021, 7:30 PM 8:30 PM (EST)
  • 24 Feb 2021, 7:30 PM 8:30 PM (EST)
  • 3 Mar 2021, 7:30 PM 8:30 PM (EST)
  • 10 Mar 2021, 7:30 PM 8:30 PM (EST)
  • 17 Mar 2021, 7:30 PM 8:30 PM (EDT)
  • 24 Mar 2021, 7:30 PM 8:30 PM (EDT)
  • 31 Mar 2021, 7:30 PM 8:30 PM (EDT)
  • 7 Apr 2021, 7:30 PM 8:30 PM (EDT)
  • 14 Apr 2021, 7:30 PM 8:30 PM (EDT)
  • 21 Apr 2021, 7:30 PM 8:30 PM (EDT)
  • 28 Apr 2021, 7:30 PM 8:30 PM (EDT)
  • 5 May 2021, 7:30 PM 8:30 PM (EDT)
  • 12 May 2021, 7:30 PM 8:30 PM (EDT)
  • 19 May 2021, 7:30 PM 8:30 PM (EDT)
  • 26 May 2021, 7:30 PM 8:30 PM (EDT)
  • 2 Jun 2021, 7:30 PM 8:30 PM (EDT)
  • 9 Jun 2021, 7:30 PM 8:30 PM (EDT)
  • 16 Jun 2021, 7:30 PM 8:30 PM (EDT)
  • 23 Jun 2021, 7:30 PM 8:30 PM (EDT)
  • 30 Jun 2021, 7:30 PM 8:30 PM (EDT)
  • 7 Jul 2021, 7:30 PM 8:30 PM (EDT)
  • 14 Jul 2021, 7:30 PM 8:30 PM (EDT)
  • 21 Jul 2021, 7:30 PM 8:30 PM (EDT)
  • 28 Jul 2021, 7:30 PM 8:30 PM (EDT)
  • 4 Aug 2021, 7:30 PM 8:30 PM (EDT)
  • 11 Aug 2021, 7:30 PM 8:30 PM (EDT)
  • 18 Aug 2021, 7:30 PM 8:30 PM (EDT)
  • 25 Aug 2021, 7:30 PM 8:30 PM (EDT)
  • 1 Sep 2021, 7:30 PM 8:30 PM (EDT)
  • 8 Sep 2021, 7:30 PM 8:30 PM (EDT)
  • 15 Sep 2021, 7:30 PM 8:30 PM (EDT)
  • 22 Sep 2021, 7:30 PM 8:30 PM (EDT)
  • 29 Sep 2021, 7:30 PM 8:30 PM (EDT)
  • 6 Oct 2021, 7:30 PM 8:30 PM (EDT)
  • 13 Oct 2021, 7:30 PM 8:30 PM (EDT)
  • 20 Oct 2021, 7:30 PM 8:30 PM (EDT)
  • 27 Oct 2021, 7:30 PM 8:30 PM (EDT)
  • 3 Nov 2021, 7:30 PM 8:30 PM (EDT)
  • 10 Nov 2021, 7:30 PM 8:30 PM (EST)
  • 17 Nov 2021, 7:30 PM 8:30 PM (EST)
  • 24 Nov 2021, 7:30 PM 8:30 PM (EST)
  • 1 Dec 2021, 7:30 PM 8:30 PM (EST)
  • 8 Dec 2021, 7:30 PM 8:30 PM (EST)
  • 15 Dec 2021, 7:30 PM 8:30 PM (EST)
  • 22 Dec 2021, 7:30 PM 8:30 PM (EST)
  • 29 Dec 2021, 7:30 PM 8:30 PM (EST)
  • 5 Jan 2022, 7:30 PM 8:30 PM (EST)
  • 12 Jan 2022, 7:30 PM 8:30 PM (EST)
  • 19 Jan 2022, 7:30 PM 8:30 PM (EST)
  • 26 Jan 2022, 7:30 PM 8:30 PM (EST)
  • 2 Feb 2022, 7:30 PM 8:30 PM (EST)
  • 9 Feb 2022, 7:30 PM 8:30 PM (EST)
  • 16 Feb 2022, 7:30 PM 8:30 PM (EST)
  • 23 Feb 2022, 7:30 PM 8:30 PM (EST)
  • 2 Mar 2022, 7:30 PM 8:30 PM (EST)
  • 9 Mar 2022, 7:30 PM 8:30 PM (EST)
  • 16 Mar 2022, 7:30 PM 8:30 PM (EDT)
  • 23 Mar 2022, 7:30 PM 8:30 PM (EDT)
  • 30 Mar 2022, 7:30 PM 8:30 PM (EDT)
  • 6 Apr 2022, 7:30 PM 8:30 PM (EDT)
  • 13 Apr 2022, 7:30 PM 8:30 PM (EDT)
  • 20 Apr 2022, 7:30 PM 8:30 PM (EDT)
  • 27 Apr 2022, 7:30 PM 8:30 PM (EDT)
  • 4 May 2022, 7:30 PM 8:30 PM (EDT)
  • 11 May 2022, 7:30 PM 8:30 PM (EDT)
  • 18 May 2022, 7:30 PM 8:30 PM (EDT)
  • 25 May 2022, 7:30 PM 8:30 PM (EDT)
  • 1 Jun 2022, 7:30 PM 8:30 PM (EDT)
  • 8 Jun 2022, 7:30 PM 8:30 PM (EDT)
  • 15 Jun 2022, 7:30 PM 8:30 PM (EDT)
  • 22 Jun 2022, 7:30 PM 8:30 PM (EDT)
  • 29 Jun 2022, 7:30 PM 8:30 PM (EDT)
  • 6 Jul 2022, 7:30 PM 8:30 PM (EDT)
  • 13 Jul 2022, 7:30 PM 8:30 PM (EDT)
  • 20 Jul 2022, 7:30 PM 8:30 PM (EDT)
  • 27 Jul 2022, 7:30 PM 8:30 PM (EDT)
  • Live Stream - Zoom ID: 613 269 2799

Please Note, NO Live Class on July 1, 2020. You can use the AnyTime Studio to practice along with Meghann in a recorded video!

**AVAILABLE TO HEALTHGIRL MEMBERS ONLY - REGISTER NOW!

Restorative Yoga: These classes focus on relaxing deeply into very gentle postures that are designed for deep restoration of body systems. You will need a mat, blanket, bolster and blocks, and occasionally a chair. Postures are held for 10 minutes or more to encourage deep meditation and relaxation. The aim is NOT to feel a stretch or pull, but rather to find a posture that is so comfortable, the participant can actually fall asleep. Self- adjustment as the pose time lengthens is always encouraged to make sure the student feels safe and is not holding beyond their comfortable limits. These classes will use similar postures from week to week, but in different configurations to ensure the students get the most from their classes.

Join us on our Zoom Channel (accessed through our Live Streaming Page).

Meeting room opens 30 minutes early for those who wish to ask questions/chat beforehand.

See you soon!

 HealthGirl 



info@healthgirl.ca

613-269-2799

Powered by Wild Apricot Membership Software