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☆ Saturday Live Stream - Power Yoga with Meghann Lynch

  • 4 Jul 2020
  • 23 Jul 2022
  • 108 sessions
  • 4 Jul 2020, 9:00 AM 10:00 AM (EDT)
  • 11 Jul 2020, 9:00 AM 10:00 AM (EDT)
  • 18 Jul 2020, 9:00 AM 10:00 AM (EDT)
  • 25 Jul 2020, 9:00 AM 10:00 AM (EDT)
  • 1 Aug 2020, 9:00 AM 10:00 AM (EDT)
  • 8 Aug 2020, 9:00 AM 10:00 AM (EDT)
  • 15 Aug 2020, 9:00 AM 10:00 AM (EDT)
  • 22 Aug 2020, 9:00 AM 10:00 AM (EDT)
  • 29 Aug 2020, 9:00 AM 10:00 AM (EDT)
  • 5 Sep 2020, 9:00 AM 10:00 AM (EDT)
  • 12 Sep 2020, 9:00 AM 10:00 AM (EDT)
  • 19 Sep 2020, 9:00 AM 10:00 AM (EDT)
  • 26 Sep 2020, 9:00 AM 10:00 AM (EDT)
  • 3 Oct 2020, 9:00 AM 10:00 AM (EDT)
  • 10 Oct 2020, 9:00 AM 10:00 AM (EDT)
  • 17 Oct 2020, 9:00 AM 10:00 AM (EDT)
  • 24 Oct 2020, 9:00 AM 10:00 AM (EDT)
  • 31 Oct 2020, 9:00 AM 10:00 AM (EDT)
  • 7 Nov 2020, 9:00 AM 10:00 AM (EST)
  • 14 Nov 2020, 9:00 AM 10:00 AM (EST)
  • 21 Nov 2020, 9:00 AM 10:00 AM (EST)
  • 28 Nov 2020, 9:00 AM 10:00 AM (EST)
  • 5 Dec 2020, 9:00 AM 10:00 AM (EST)
  • 12 Dec 2020, 9:00 AM 10:00 AM (EST)
  • 19 Dec 2020, 9:00 AM 10:00 AM (EST)
  • 26 Dec 2020, 9:00 AM 10:00 AM (EST)
  • 2 Jan 2021, 9:00 AM 10:00 AM (EST)
  • 9 Jan 2021, 9:00 AM 10:00 AM (EST)
  • 16 Jan 2021, 9:00 AM 10:00 AM (EST)
  • 23 Jan 2021, 9:00 AM 10:00 AM (EST)
  • 30 Jan 2021, 9:00 AM 10:00 AM (EST)
  • 6 Feb 2021, 9:00 AM 10:00 AM (EST)
  • 13 Feb 2021, 9:00 AM 10:00 AM (EST)
  • 20 Feb 2021, 9:00 AM 10:00 AM (EST)
  • 27 Feb 2021, 9:00 AM 10:00 AM (EST)
  • 6 Mar 2021, 9:00 AM 10:00 AM (EST)
  • 13 Mar 2021, 9:00 AM 10:00 AM (EST)
  • 20 Mar 2021, 9:00 AM 10:00 AM (EDT)
  • 27 Mar 2021, 9:00 AM 10:00 AM (EDT)
  • 3 Apr 2021, 9:00 AM 10:00 AM (EDT)
  • 10 Apr 2021, 9:00 AM 10:00 AM (EDT)
  • 17 Apr 2021, 9:00 AM 10:00 AM (EDT)
  • 24 Apr 2021, 9:00 AM 10:00 AM (EDT)
  • 1 May 2021, 9:00 AM 10:00 AM (EDT)
  • 8 May 2021, 9:00 AM 10:00 AM (EDT)
  • 15 May 2021, 9:00 AM 10:00 AM (EDT)
  • 22 May 2021, 9:00 AM 10:00 AM (EDT)
  • 29 May 2021, 9:00 AM 10:00 AM (EDT)
  • 5 Jun 2021, 9:00 AM 10:00 AM (EDT)
  • 12 Jun 2021, 9:00 AM 10:00 AM (EDT)
  • 19 Jun 2021, 9:00 AM 10:00 AM (EDT)
  • 26 Jun 2021, 9:00 AM 10:00 AM (EDT)
  • 3 Jul 2021, 9:00 AM 10:00 AM (EDT)
  • 10 Jul 2021, 9:00 AM 10:00 AM (EDT)
  • 17 Jul 2021, 9:00 AM 10:00 AM (EDT)
  • 24 Jul 2021, 9:00 AM 10:00 AM (EDT)
  • 31 Jul 2021, 9:00 AM 10:00 AM (EDT)
  • 7 Aug 2021, 9:00 AM 10:00 AM (EDT)
  • 14 Aug 2021, 9:00 AM 10:00 AM (EDT)
  • 21 Aug 2021, 9:00 AM 10:00 AM (EDT)
  • 28 Aug 2021, 9:00 AM 10:00 AM (EDT)
  • 4 Sep 2021, 9:00 AM 10:00 AM (EDT)
  • 11 Sep 2021, 9:00 AM 10:00 AM (EDT)
  • 18 Sep 2021, 9:00 AM 10:00 AM (EDT)
  • 25 Sep 2021, 9:00 AM 10:00 AM (EDT)
  • 2 Oct 2021, 9:00 AM 10:00 AM (EDT)
  • 9 Oct 2021, 9:00 AM 10:00 AM (EDT)
  • 16 Oct 2021, 9:00 AM 10:00 AM (EDT)
  • 23 Oct 2021, 9:00 AM 10:00 AM (EDT)
  • 30 Oct 2021, 9:00 AM 10:00 AM (EDT)
  • 6 Nov 2021, 9:00 AM 10:00 AM (EDT)
  • 13 Nov 2021, 9:00 AM 10:00 AM (EST)
  • 20 Nov 2021, 9:00 AM 10:00 AM (EST)
  • 27 Nov 2021, 9:00 AM 10:00 AM (EST)
  • 4 Dec 2021, 9:00 AM 10:00 AM (EST)
  • 11 Dec 2021, 9:00 AM 10:00 AM (EST)
  • 18 Dec 2021, 9:00 AM 10:00 AM (EST)
  • 25 Dec 2021, 9:00 AM 10:00 AM (EST)
  • 1 Jan 2022, 9:00 AM 10:00 AM (EST)
  • 8 Jan 2022, 9:00 AM 10:00 AM (EST)
  • 15 Jan 2022, 9:00 AM 10:00 AM (EST)
  • 22 Jan 2022, 9:00 AM 10:00 AM (EST)
  • 29 Jan 2022, 9:00 AM 10:00 AM (EST)
  • 5 Feb 2022, 9:00 AM 10:00 AM (EST)
  • 12 Feb 2022, 9:00 AM 10:00 AM (EST)
  • 19 Feb 2022, 9:00 AM 10:00 AM (EST)
  • 26 Feb 2022, 9:00 AM 10:00 AM (EST)
  • 5 Mar 2022, 9:00 AM 10:00 AM (EST)
  • 12 Mar 2022, 9:00 AM 10:00 AM (EST)
  • 19 Mar 2022, 9:00 AM 10:00 AM (EDT)
  • 26 Mar 2022, 9:00 AM 10:00 AM (EDT)
  • 2 Apr 2022, 9:00 AM 10:00 AM (EDT)
  • 9 Apr 2022, 9:00 AM 10:00 AM (EDT)
  • 16 Apr 2022, 9:00 AM 10:00 AM (EDT)
  • 23 Apr 2022, 9:00 AM 10:00 AM (EDT)
  • 30 Apr 2022, 9:00 AM 10:00 AM (EDT)
  • 7 May 2022, 9:00 AM 10:00 AM (EDT)
  • 14 May 2022, 9:00 AM 10:00 AM (EDT)
  • 21 May 2022, 9:00 AM 10:00 AM (EDT)
  • 28 May 2022, 9:00 AM 10:00 AM (EDT)
  • 4 Jun 2022, 9:00 AM 10:00 AM (EDT)
  • 11 Jun 2022, 9:00 AM 10:00 AM (EDT)
  • 18 Jun 2022, 9:00 AM 10:00 AM (EDT)
  • 25 Jun 2022, 9:00 AM 10:00 AM (EDT)
  • 2 Jul 2022, 9:00 AM 10:00 AM (EDT)
  • 9 Jul 2022, 9:00 AM 10:00 AM (EDT)
  • 16 Jul 2022, 9:00 AM 10:00 AM (EDT)
  • 23 Jul 2022, 9:00 AM 10:00 AM (EDT)
  • Live Stream - Zoom ID: 613 269 2799

Registration

  • Regularly Scheduled Yoga, Fitness and Meditation classes.

Please Note, NO Live Class on June 27, 2020. You can use the AnyTime Studio to practice along with Meghann in a recorded video!

**AVAILABLE TO HEALTHGIRL MEMBERS ONLY - REGISTER NOW!

Beginner Power Yoga: For those who want a bit more of a physical practice, but don't want to go to a traditional gym, this is a great option. Particularly in the beginning months, we will focus on building stability and strength, along with stretching, using basic yoga postures. Alternatives are given whenever possible for those who may need to make things less challenging, as well as ways to bring the level up a bit for those who wish to safely explore a bit more difficulty in their practice. This is great for those who think they can't stay still for very long! These beginner power classes will usually change from week to week to keep your body guessing, while building strength and flexibility. Students are always encouraged to listen to their bodies and not to push beyond their physical and mental limits.

Join us on our Zoom Channel (accessed through our Live Streaming Page).

Meeting room opens 30 minutes early for those who wish to ask questions/chat beforehand.

See you soon!

 HealthGirl 



info@healthgirl.ca

613-269-2799

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